FINALLY, a solution to free yourself from the critical self-loathing, the mad obsession with food, and that fanatical attachment to the scale.
The hardest part of a binge is the end. Where you are left with the last bite taken, wondering what you’ve done to yourself yet again. And the feeling of emptiness and of being out of control feeling. And that’s where this toolkit comes in…
Think of this as your emergency set of reserve “gear” for when you’ve seemed to slip back into old patterns. Whether that’s a “raid-the-pantry attack” after work, overindulging when you’ve gone out to eat with friends, or a solo, secretive binge that happened after what seemed like 3 perfect days of eating, this toolkit will be your support system and resource so you can be gentle with yourself, not beat yourself up, and let it go.
If you spend all day loathing your body, hating what you see in the mirror and criticizing yourself in every outfit you put on, then this is your solution to fall in madly in love with YOU.
Ready to end that obsessive love affair with the scale? You deserve to live your life free from constantly having to think about your weight and being a slave to the scale.
If thoughts of the scale consume you and weighing yourself instantly puts you in a bad mood, then this guided challenge will help you ditch the scale!
Video Guidance To Get the Results You Want
PDF Workbook to Follow Your Progress & Stay On Track
Forever Access to go at your own pace
Built In Accountability To Make Sure You Don't Fall Off The Wagon Again
I’ve been exactly where you are and know exactly what you need to get stellar results in a short amount of time. I share my insights about overeating, letting go of dieting, and learning to love your body with 1000+ women on a weekly basis.
I’m the master at helping you end your relentless battle with food demons, your daily struggle with cravings, and your constant war with binging. I’ll hold you by the hand and gently help you lose that extra weight once and for all (never to find it again…ever!) and it doesn’t require you to eat only celery + water or spend 76 hours on the elliptical at the gym!
As a result of this program, I have been able to relax my extremely stringent views around food without gaining an ounce. My husband and I just returned from our 2-week honeymoon in Italy. In addition to taking in all the sights, we REALLY enjoyed all of the food. I returned home completely satisfied with everything I ate, AND a couple of pounds lighter. Before this program, I would have spent the entire trip stressing about all the bread, pasta, pizza, and gelato, not even noticed what we saw or did, binged on the last couple days of the trip (because I hadn’t let myself eat anything up until that point), and gained 5 pounds as a result. But because of this program, I was able to fully enjoy one of my favorite things in the world—travelling to a new place and immersing myself in the culture.
Thank you so much for everything. I have even dropped a jeans/clothes size without obsessing about it. I am going to continue to go back and read all of your advice- it provides such insight into my issues. It has been so great to work with you - it has really changed everything for the better.
Last year my house was a big trigger and I totally gave into all the temptations. But this year is so different, and thanks to your advice, my family is even getting on the health wagon with me.
I finally think that I will be able to have the life I have always dreamed up, because I am open to receiving it and I know that it is possible and on it's way.